Your comment raises a lot of important issues.
Ironically doc, I use this for reassurance seeking.
This article has some general principles to follow when recovering from HOCD, but you should consult with an OCD therapist for specific advice.
I never watched gay porn and the idea of homosexuality never occured to me.
But it is something that not feels right, I am starting to doubt that it is HOCD, and that I might be developing bisexuality.
I definitely have this, but thankfully only for a few weeks now.
Afterwards, I would become extremely depressed if the guy I was staring at left a room before I was finished checking.
With unnecessary images popping up in my head at inopportune times.
I never told anybody what else was going on with me, many times i think i am going crazy.
In that time, I have helped other truly gay people come out of the closet.
I would recommend to anyone who is feeling this way to go get help.
Exposures are based around certain behaviors, but this is only part of the equation—your thoughts, beliefs, and mindset are equally important.
Thanks so much!!
O que fazer?
I used to always get hard at menbut i dont now.