How to relax after a fight.



how to relax after a fight

What do you hope will come out of the fight?

how to relax after a fight

Is your head spinning after a terrible fight?

how to relax after a fight

But it always starts with someone feeling anger, hurt or fear, and then attempting to communicate about it.

how to relax after a fight

No relationship problems are ever actually solved during a fight.

how to relax after a fight

Fewer misunderstandings when you're making plans?

how to relax after a fight

Be Positive.

how to relax after a fight

Lisa Marie Bobby.

how to relax after a fight

More validation of your emotions?

how to relax after a fight

Fewer misunderstandings when you're making plans?

how to relax after a fight

They get triggered.



Fighting is not a productive or effective way to solve the issues in your relationship.



Your partner might need a few days to calm down.



If being around your partner makes it too hard to resist fighting, spend some time away from them.



Schedule Your Free Consultation.



But after the dust settles and everyone is calm again — that is the time to address the underlying problems that caused the fight in the first place.



It is shocking what can happen during a bad argument.



As your rational mind slowly comes back online you might be left feeling shocked and raw by the things you just experienced with your partner.



By Suzannah Weiss.