This article is dangerous and irresponsible.
Luckily creatine is not a steroid, so you do not have to worry about any harmful or adverse side effects.
Signs and symptoms have included dry cough, fever, ataxia, muscle weakness, numbnessvisual abnormalities, abnormal brain MRIseizures, pulmonary infiltrates, elevated serum IgE, elevated erythrocyte sedimentation rate Hard core sex freeand eosinophilia.
In the end you have to decide for yourself, just eat healthy, get sleep and drink lots of fluids.
It does not seem that sexy spandex legs has much of a contribution based on one study listed below, although we don't have much knowledge about this form and whether clinically it offers a better alternative.
Yes, it is possible that these pills, in high dosages, can cause gastrointestinal symptoms.
As a general rule, it is not a good idea to take a SAM-e supplement along with pharmaceutical antidepressants.
Reading many posts does not surprise me, I am a pharmaceutical sales rep and it is not uncommon to hear of unusual reactions to drugs that have had extensive scientific and clinical research.
I am actually shocked they were dumb enough to say that for being cardiologists.
Creatine also seems to also allow for better pumps during a workout.
I commenced a daily dosage of mg and by the 6th day, i noticed a sudden and drastic improvement in my mood.
The really difficult side effects to gauge are the long-term side effects.
You may need to adjust your dose down over the next few days since it can start building up in the system, or you can take a day or two off.
Different people react differently to supplements like creatine and so the best way to actually measure the damaging side effects of creatine is to see for yourself if any do occur.
Heart muscle is cardiac muscle.